127: How Your Thinking Affects Your Health (Part 2)

Episode 127: Welcome back to Real Health Radio. This week is another solo episode and we’re revisiting something I’ve covered in the past – how thinking can affect health. We discuss cognitive dietary restraint (aka dieting) and and see if it can impact our physical health and brain power. We review several studies that have […] The post 127: How Your Thinking Affects Your Health (Part 2) appeared first on Seven Health: Intuitive Eating and Anti Diet Nutritionist.

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