031: Understanding Cholesterol
Episode 031: On this week’s show it’s a solo episode with me talking about cholesterol. Just hearing the word for most people makes them think of cardiovascular disease or has negative connotations. But this is a very narrow understanding what cholesterol is really about. On today’s show I cover what cholesterol is, what it does In the body, what HDL […] The post 031: Understanding Cholesterol appeared first on Seven Health: Intuitive Eating and Anti Diet Nutritionist.