3 Big Intermittent Fasting Mistakes
Are the mistakes you’re making while intermittent fasting costing you results? Listen to this episode to learn 3 of the biggest mistakes people make when it comes to intermittent fasting, and the easy tweaks you can make to your fasting routine to get amazing results! Mistake #1 - You’re a dirty girl Mistake #2 - You’re restricting calories during your feasting window Mistake #3 - You’re eating too much junk during your feasting window Links mentioned in episode: Nissa’s YouTube Channel Keto/Fasting Decoded Membership Chat the Fat Episode 23
