#108 SOLO QaA Episode!

In this episode I've repurposed 2 of my recent IG lives as a podcast, for those who missed them, don’t use instagram or like me, prefer to listen to things on the go at double speed :)   I cover a lot of subjects including healing from mold illness, hirsutism and PCOS, supporting your gut after antibiotics, the difference between prebiotics and probiotics, skin care routines, parasites, keratosis pilaris, hydrogen sulphide, fat malabsorption and methylation so I’m sure there’s something you will find interesting.   Mentioned:   My Mold Journey Podcast Episodes 79 a 80:   https://podcasts.apple.com/gb/podcast/79-my-mold-journey-part-1-symptoms-struggles-testing/id1449574387?i=1000484540402   https://podcasts.apple.com/gb/podcast/80-my-mold-journey-part-2-moving-detox-mistakes-to-avoid/id1449574387?i=1000485447268   Podcast Episode on Sulfur with Dr Greg Nigh:   https://podcasts.apple.com/gb/podcast/hormones-in-harmony/id1449574387?i=1000461646071   Cellcore Biosciences Product: TUDCA   Microbe Formulas  Product: Mimosa Pudica   Megaspore probiotcs   BioCare   NutriAdvanced   GI MAP stool test   DUTCH test   College of Naturopathic Medicine (CNM)   Book Recommendations:   Break the Mold by Dr Jill Crista Deep Nutrition by Dr Catherine Shanahan The 4 Agreements by Don Miguel Ruiz You Are A Badass by Jen Sincero 8 Steps to Reverse Your PCOS by Dr Fiona McCulloch Women's Bodies, Women's Wisdom by Dr Christiane Northrup   COSRX Pimple Patch   MY LINKS: KING COFFEE Try my favourite ORGANO KING coffee - https://vivanaturalhealth.myorganogold.com/gb-en/   Grab my favourite BluBlox glasses - https://bit.ly/2UXkNqT --------   Got a podcast question? Send you emails to hormonesinharmony@gmail.com    Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women   Want more from me? You can find me online…   Website www.vivanaturalhealth.co.uk   Instagram www.instagram.com/vivanaturalhealth   Facebook www.facebook.com/vivanaturalhealth   Email enquiries@vivanaturalhealth.co.uk   Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health)   If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests!   Make sure you hit subscribe so that you never miss an episode!

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