#98 How To Do a Detox a Heal Your Gut with Jade Mackie
Jade Mackie is a qualified Naturopath who specialises in detoxification and parasite cleansing. Jade runs The Wellness Programme which takes clients through a three stage process to detox, cleanse and heal the gut. Jade has been studying health and wellness for over 10 years and is passionate about helping others improve and restore their health. https://thewellnessprogramme.com www.instagram.com/thewellnessprogramme We discuss: The importance of detoxification a gut health Signs someone has sluggish detoxification and/or chronic infections What are some Daily Detox habits Approach to diet - does this change as you go through a detox/cleanse Her thoughts on fasting a Juicing Favourite products/supplements to help with detoxification a parasite cleansing Mentioned: School of Modern Naturopathy http://www.naturostudy.org The Waterfall Diet http://www.water-retention.net/waterfall-diet/ Advanced TRS ------------ Got a podcast question? Send you emails to hormonesinharmony@gmail.com Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women Want more from me? You can find me online... Website www.vivanaturalhealth.co.uk Instagram www.instagram.com/vivanaturalhealth Facebook www.facebook.com/vivanaturalhealth Email enquiries@vivanaturalhealth.co.uk Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health) If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests! Make sure you hit subscribe so that you never miss an episode!