#96 Phase 2.5 Detoxification with Dr Kelly Halderman
Dr. Kelly Halderman graduated from medical school in 2007 and completed a Family Practice Medicine internship with the University of Minnesota. She has a Naturopathic Medical Degree from Kingdom College of Natural Health where she is the current Academic Dean of Students. She holds certification in MethylGenetic Nutrition by the Nutrigenetic Research Institute and certification from The American Functional Neurology Institute in Functional Neurology and Neurofeedback. She is an active member of the American Academy of Anti-Aging Medicine, President and founder of the American Association of Nutraceutical Formulators, as well as a member of The American Medical Association and Physician’s Committee for Responsible Medicine. She coined "Phase 2.5 Detoxification" which involves properly restoring bile physiology, our body's built-in toxin transport system and has successfully developed novel nutraceutical products and clinical strategies to support this new, important phase of detoxification. Dr. Halderman also has board certification in Clinical Nutrition and has certification in Plant Based Nutrition from Cornell University and health coaching certification from the Institute for Integrative Nutrition. She works alongside her husband, Dr. Charles Halderman at Halderman Wellness in the Twin Cities. Her interests include proper detoxification, Chronic Lyme, of which she has personally experienced and beat as well as regenerative therapies such as ozone and stem cell therapies. Her new book - The Thyroid Debacle is due to be released early Dec 2020 a is co-authored by Dr Eric Balcavage. Pre-order now - https://www.amazon.co.uk/Thyroid-Debacle-Dr-Eric-Balcavage/dp/1628603984 Contact Dr Halderman - https://drkellyhalderman.com/ __________ We discuss: Internal a external factors that can affect the way our liver works Each phase of liver detoxification and what happens during each stage Key supportive food/herbs/supplements for liver health The importance of bile flow a how to optimise it How a vegan/veggie diet may lead to issues with sulphation Why gut health is so important for the removal of toxins How liver detoxification affects hormones Genetic SNPs involved in liver detoxification ____________ Mentioned: Dr Eric Balcavage podcast episode on thyroid health itunes - https://podcasts.apple.com/gb/podcast/hormones-in-harmony/id1449574387?i=1000474908562 youtube - https://youtu.be/-27LDyxITmU Lily Nichols - Real Food for Pregnancy itunes - https://podcasts.apple.com/gb/podcast/hormones-in-harmony/id1449574387?i=1000441010646 youtube - https://youtu.be/oHb-VlHcgx0 Stephanie Seneff on Glyphosate itunes - https://podcasts.apple.com/gb/podcast/hormones-in-harmony/id1449574387#episodeGuid=hormonesinharmony.podbean.com%2F2aa33b77-34b5-5658-b97f-079de0a5da1f youtube - https://youtu.be/F0MEgWec5jg Dr Greg Nigh on Sulphur itunes - https://podcasts.apple.com/gb/podcast/hormones-in-harmony/id1449574387#episodeGuid=hormonesinharmony.podbean.com%2Fd6d98c0c-dad7-5c8e-b616-0aef5faca3c0 youtube - https://youtu.be/1rzFbQDADYM ______________ Resources: Omega Quant https://omegaquant.com/ FOOD to support specific phases of detox https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4488002/pdf/JNME2015-760689.pdf For more info on MRT contact Laura Bisek, RDN - laurabisek.rdn@gmail.com Townsend Letter 2014 MRT document https://www.food4lifecounseling.com/files/pdfs/Townsend-Letter-Jan-2014.pdf How sensitivities cause inflammation https://drive.google.com/file/d/1x-4J0Jh2YbtRwXBXm6dpiaSicjFGrQnQ/view?usp=sharing Professional Health Products https://professional-health-products.com/ ___________ Got a podcast question? Send you emails to hormonesinharmony@gmail.com Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women Want more from me? You can find me online ... Website www.vivanaturalhealth.co.uk Instagram www.instagram.com/vivanaturalhealth Facebook www.facebook.com/vivanaturalhealth Email enquiries@vivanaturalhealth.co.uk Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health) If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests! Make sure you hit subscribe so that you never miss an episode!
