#80 My Mold Journey - Part 2 (Moving, Detox a Mistakes to Avoid)
If you haven't already, check out part 1 of this series, as I share more about my symptoms a testing! itunes - https://podcasts.apple.com/gb/podcast/hormones-in-harmony/id1449574387?i=1000484540402 youtube - https://youtu.be/gsBrte5NeJM Please note that I am not a mold expert and the info I share in these episodes is NOT designed to replace the advice of your health practitioner and i'm just sharing my personal experience. I highly recommend working with a mold literate practitioner if you are struggling with mold illness. Mold literate practitioners: Dr Jill Crista Dr Jill Carnahan Dr Ritchie Shoemaker Dr Neil Nathan Beth Ohara episode Scott Forsgren Evan brand Margaret Christiansen (she is the host of the Toxic Mold Summit, which begins in August 2020) https://toxicmoldproject.com/ US Building Experts: Martine Davis http://airinspector.com/about-us/ Brian Carr https://moldmasterclass.com/ Testing: Building Forensics https://www.buildingforensics.co.uk/ Home Air Check https://homeaircheck.co.uk/ Mycometrics https://www.mycometrics.com/ermi.html Cleaning: EC3 products https://microbalancehealthproducts.com/products/ec3-mold-solution-concentrate.html Citrisafe https://www.citrisafe.com/ Borax/sodium borate (1 cup per load, dissolved in some water) White vinegar (1 cup per load) Doterra OnGuard Laundry Detergent https://www.doterra.com/US/en/p/doterra-on-guard-laundry-detergent Ecover Laundry Detergent https://www.ecover.com/laundry/ Additional: Latex Sense Non Toxic Mattress https://www.latexsense.co.uk/ Get Fitt Far Infared Sauna (I got the SOMA mat) https://www.get-fitt.com/products/ Doterra essential oils https://www.doterra.com/US/en My enema kit https://www.amazon.co.uk/Premium-SILICONE-Precision-Stopcock-Insertion/dp/B01G6NXOA2/ref=sr_1_6?dchild=1akeywords=enema+kitaqid=1595091052asr=8-6 Organic enema coffee https://www.amazon.co.uk/S-Wilsons-Gold-Roast-Coffee/dp/B01BTEMKF8/ref=sr_1_5?dchild=1akeywords=organic+enema+coffeeaqid=1595091080asr=8-5 XClear Nasal Spray https://www.amazon.co.uk/Xlear-Sinus-Saline-Nasal-Xylitol/dp/B000M4W2E6 Argentyn-23 nasal spray https://fr.iherb.com/pr/allergy-research-group-argentyn-23-professional-bio-active-silver-hydrosol-2-fl-oz-59-ml/48670 DNRS Brain Rewiring https://retrainingthebrain.com/ Gupta protocol https://www.guptaprogram.com/ Useful podcast episodes: #54 Harmful Effects of EMF’s, Reducing Exposure a Geopathic Stress with Leonard Stafford itunes - https://podcasts.apple.com/gb/podcast/hormones-in-harmony/id1449574387#episodeGuid=hormonesinharmony.podbean.com%2Fe28829b2-c2a8-58c7-b699-93db0366370c youtube - https://youtu.be/1iy7vWBWZ0Y #72 Could Mold Be Driving Your Hormonal Imbalances? with Dr Jill Crista itunes - https://podcasts.apple.com/gb/podcast/hormones-in-harmony/id1449574387#episodeGuid=hormonesinharmony.podbean.com%2F5d6de3a3-8f07-5e2f-b575-55a476981d5e youtube - https://youtu.be/03s5i354McY #78 Histamine Intolerance a Mast Cell Activation Syndrome (MCAS) with Beth O'Hara itunes - https://podcasts.apple.com/gb/podcast/hormones-in-harmony/id1449574387?i=1000482771815 youtube - https://youtu.be/awpJuXqCM_Y Useful supplements: - Binders - Phosphatydlcholine (PC) - Digestive enzymes - Magnesium (a epsom salt baths) - Liposomal glutathione - N-Acetyl Cystine (NAC) - Trace minerals - Liposomal vitamin C - Antifungal herbs (work towards this a start SLOWLY!) ------- Got a podcast question? Send you emails to hormonesinharmony@gmail.com Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women Want more from me? You can find me online... Website www.vivanaturalhealth.co.uk Instagram www.instagram.com/vivanaturalhealth Facebook www.facebook.com/vivanaturalhealth Email enquiries@vivanaturalhealth.co.uk Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health) If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests! Make sure you hit subscribe so that you never miss an episode!
