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"Its a chicken or egg situation with hormonal imbalances and SIBO. SIBO will definitely affect hormones, but if your hormones are off, it can lead to an environment for SIBO to easily develop" Amy Hollenkamp is a Registered Dietitian and holistic health coach that specializes in IBS and SIBO. She leads an evidence based conversation on SIBO and shares her own experience with SIBO in her blog the SIBO Diaries. She is passionate about connecting the dots and being a root cause detective for her clients. She also created the SIBO Root Cause Repair Program online course to provide SIBO sufferers with the tools to identify and address their root causes.  https://sibodiaries.com/ https://www.facebook.com/thesibodiaries/ https://www.instagram.com/amy_hollenkamp_rd/ https://siborootcauserepairprogram.com/ ____________ We discuss… What is small intestinal bacterial overgrowth (SIBO) and how is it diagnosed? Common signs and symptoms How SIBO can contribute to hormonal imbalances like hypothyroidism and adrenal dysfunction Endotoxins and how they can cause inflammation and internal stress Potential root causes of SIBO The important of the vagus nerve and gut/brain connection Amy’s approach to treating SIBO naturally Which diet is best for SIBO? The potential issues with under eating, food sensitivities and being too restrictive __________________ Mentioned - GI MAP stool test https://www.diagnosticsolutionslab.com/ SIBO breath test https://invivohealthcare.com/products/diagnostics/sibo-test-lactulose/ Coffee enema guide (free) https://www.vivanaturalhealth.co.uk/single-post/Coffee-Enemas-Healthier-Gut-Happier-Hormones HU58 Probiotic - Microbiome labs https://www.microbiomelabs.co.uk/products/hu58/ Megaspore probiotic https://www.microbiomelabs.co.uk/products/megasporebiotic/ GI MicrobX https://catalog.designsforhealth.com/gi-microb-x Laurcidin https://www.amazon.com/Lauricidin%C2%AE-Original-Monolaurin-Supplement-Serving/dp/B004I8SMOQ Related content... Kiran Krishnan - Gut Microbiome a Spore Based Probiotics podcast episode https://podcasts.apple.com/gb/podcast/hormones-in-harmony/id1449574387?i=1000441731871 23 steps I took to overcome SIBO https://www.vivanaturalhealth.co.uk/single-post/23-Steps-I-Took-to-Overcome-SIBO The SIBO PCOS connection https://www.vivanaturalhealth.co.uk/single-post/The-SIBO-PCOS-Connection Gut/PCOS connection podcast https://podcasts.apple.com/gb/podcast/addicted-to-healthy/id1406593957?i=1000447748980 Get FAST relief from digestive symptoms https://www.vivanaturalhealth.co.uk/single-post/2018/08/18/Fast-Relief-From-Digestive-Symptoms Histamine and Your Hormones https://www.vivanaturalhealth.co.uk/single-post/Histamine-And-Your-Hormones Natural solutions for Histamine Intolerance https://www.vivanaturalhealth.co.uk/single-post/Natural-Solutions-for-Histamine-Intolerance ___________ JOIN: Hormones in Harmony Group Coaching Programme https://www.vivanaturalhealth.co.uk/group-coaching-programme   Got a podcast question? Send you emails to hormonesinharmony@gmail.com  Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women Want more from me? You can find me online... Website www.vivanaturalhealth.co.uk Instagram www.instagram.com/vivanaturalhealth Facebook www.facebook.com/vivanaturalhealth Email enquiries@vivanaturalhealth.co.uk ----- If you leave a rating and review of the podcast, I will send you an awesome free guide: '6 Steps to Hormonal Harmony' , as a thank you gift! Just screenshot the rating and review you write on the platform you use to listen, then email it to me at hormonesinharmony@gmail.com .  If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests! Make sure you hit subscribe so that you never miss an episode!!