#32 Your PCOS Questions...ANSWERED!
I’m answering your COMMON QUESTIONS on the subject of Polycystic Ovarian Syndrome (PCOS) including… Diet recommendations The 4 PCOS ‘Types’ Common signs and symptoms Is PCOS reversible? The Gut health / PCOS connection Potentially helpful supplements Soy - Good or Bad? Best types of exercise Resources…. GI MAP stool test https://www.diagnosticsolutionslab.com/tests/gi-map DUTCH Hormone Test www.dutchtest.com ________________________ Mentioned podcasts… My PCOS a Health Journey https://podcasts.apple.com/gb/podcast/hormones-in-harmony/id1449574387?i=1000427689910 Hypothalamic amenorrhea https://podcasts.apple.com/gb/podcast/hormones-in-harmony/id1449574387?i=1000436780629 PCOS with Dr Felice Gersh https://podcasts.apple.com/gb/podcast/hormones-in-harmony/id1449574387?i=1000430083331 Lara Briden PCOS or HA? https://podcasts.apple.com/gb/podcast/hormones-in-harmony/id1449574387?i=1000441010646 Hormone testing with Dr Carrie Jones https://podcasts.apple.com/gb/podcast/hormones-in-harmony/id1449574387?i=1000443883660 Environmental toxins with Lara Adler https://podcasts.apple.com/gb/podcast/hormones-in-harmony/id1449574387?i=100044719890 _______________________ Blog posts a guides PCOS Tests to Request https://www.vivanaturalhealth.co.uk/pcos-lab-tests-download PCOS breakfasts https://www.vivanaturalhealth.co.uk/pcos-breakfasts-download PCOS: How to Reverse Insulin Resistance https://www.vivanaturalhealth.co.uk/single-post/PCOS-How-to-Reverse-Insulin-Resistance Conventional Medications for PCOS (a Natural, Effective Alternatives) https://www.vivanaturalhealth.co.uk/single-post/Conventional-PCOS-Medications-Natural--Alternatives The 4 PCOS types and how to identify yours https://www.vivanaturalhealth.co.uk/single-post/The-4-PCOS-Types-How-to-Identify-Yours Natural solutions for your PCOS type https://www.vivanaturalhealth.co.uk/single-post/Natural-Solutions-for-your-PCOS-Type 3 food groups to AVOID if you have PCOS- https://www.vivanaturalhealth.co.uk/single-post/Food-Groups-to-AVOID-PCOS 3 food groups that are GREAT for women with PCOS https://www.vivanaturalhealth.co.uk/single-post/3-Food-Groups-GREAT-for-PCOS 5 Supplements Everyone with PCOS Should Take https://www.vivanaturalhealth.co.uk/single-post/2018/07/01/5-Supplements-Every-Women-with-PCOS-Should-Take GET PCOS HELP… My 1-on-1 Coaching ‘PCOS SOS’ Package https://www.vivanaturalhealth.co.uk/pcos-package Hormones in Harmony Group Coaching Programme https://www.vivanaturalhealth.co.uk/group-coaching-programme Free PCOS Troubleshooting Call https://www.vivanaturalhealth.co.uk/contact ________________________ Got a podcast question? Send you emails to hormonesinharmony@gmail.com Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women Want more from me? You can find me online Website www.vivanaturalhealth.co.uk Instagram www.instagram.com/vivanaturalhealth Facebook www.facebook.com/vivanaturalhealth Email enquiries@vivanaturalhealth.co.uk If you leave a rating and review of the podcast, I will send you an awesome free guide: '6 Steps to Hormonal Harmony' , as a thank you gift! Just screenshot the rating and review you write on the platform you use to listen, then email it to me at hormonesinharmony@gmail.com . If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests! Make sure you hit subscribe so that you never miss an episode!!
