Understanding Anxiety And Stress With Jaime Dana
According to the Anxiety and Depression Association of America roughly 18% of adult Americans struggle with anxiety. Understanding anxiety and gaining self-awareness is a critical component to overcoming it and thriving alongside it. In this episode my guest, Nationally certified counselor and clinical director of Elevate Counseling, Jaime Dana, shares the difference between stress and anxiety and shares tips to increase your success. For More Info Go To: https://feelamazingnaked.com/episode080
