Why Boredom Is A Sneaky Form Of Self Sabotage

Have you ever found yourself saying “I’m bored of eating the same thing?” Or this “fitness routine is getting boring.” If you look a little deeper, you might find that underneath that thought is really an excuse to move away from the monotonous habits that truly change your life.  In this episode, I share tips to assess boredom and dive into the truth of what boredom really means in your life. For More Info Go To: https://feelamazingnaked.com/episode079

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