Intuitive Eating: What It Is And What It Isn’t with Victoria Myers Of Nourishing Minds Nutrition

Intuitive eating has become a trend in the last few years as women seek to simplify and reconnect to their bodies.  The journey to become an intuitive eater though takes practice, awareness and reflection. In this episode, my guest Victoria Myers of Nourishing Minds Nutrition, dives into what intuitive eating IS and is not in order to help more feel empowered to improve their relationships with food and body. For More Info Go To: https://feelamazingnaked.com/episode071

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