How To Meditate And Relax With Shannon McSorley Funt
Learning to increase mindfulness in our lives is hard in this overstimulated world. Mediation can be a powerful practice to begin to rewire your brain for less over thinking and more awareness. In this episode I talk with Shannon McSorley Funt about how to “sit with yourself” and become more comfortable with meditation. For More Info Go To : https://feelamazingnaked.com/episode020
