Ep. 45 Recovering from Perfectionism in Diet Culture

How has diet culture manifest perfectionism in your life, and how you can begin rejecting this thinking?  In this episode, we dive into the reasons we strive for perfection and how to shift our focus to a success oriented learning experience.  We've created a download guide for you. Our download guide will help you dig deeper into shifting your thinking around perfectionism and naming your fears. Click here to grab your copy. Already subscribed? Check your inbox. Want to know more about our We're Not Weighting Group Coaching? Click here to get on our “weighting” list. Follow us on Instagram and share your "Wait, what?" moments with us. Have an idea for an upcoming episode? Let us know on our Facebook page Interested in working with us individually? Listeners of our podcast will receive $20 off their initial package. Click here to find out more.

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