Ep. 11 Fitness Culture, Movement and HAES® with Guest Brit Guerin
We're so excited to have guest Brit Guerin on the podcast. She's an anti-diet movement and wellness coach based in Raleigh, NC. We talk about fitness culture, HAES® and movement for all bodies. If you've ever felt intimidated at the gym, this episode is for you. You can connect with Brit on Instagram at www.instagram.com/britguerin or on her website www.britanyguerin.com Find out more about Raleigh Group Fitness here: www.instagram.com/raleighgroupfitness Brit mentioned counseling services in the podcast, you can find them here: https://sites.ced.ncsu.edu/ccerc/ Trioble E., Resch E. Chapter 1: Reject the Diet Mentality. In: Intuitive Eating: A Revolutionary Program That Works. 3rd ed. New York, NY: St. Martin’s Press; 2012:40-58.
