#076: Vitamin D
IN THE NEWS: A study finds that eating for 10 hours and fasting for 14 hours prompts weight loss. This year, Google users in the United States, had a lot of questions about blood pressure, the keto diet and hiccups. MAIN: Vitamin D. This vitamin is considered a fat-soluble vitamin, naturally present in very few foods, and produced by the body from sunlight. TRIVIA: Can gluten in foods be detected by a machine? LISTENER QUESTION: Are corn or flour tortillas better for you? We now offer RDN and DTR CONTINUING EDUCATION through our website. WEBSITE: www.lettuceexplain.com TWITTER:@LettuceExplain INSTAGRAM: @lettuceexplain FACEBOOK: @lettuceexplain EMAIL: lettuceexplain@gmail.com
