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IN THE NEWS: After an FDA warning about grain-free pet food, what's safe to feed our pets? Also, researchers found a possible correlation between eating a high-calorie fast-food breakfast, and “leaky gut syndrome,” which could be a factor in developing Type 2 diabetes. MAIN: The Anti-Diet/Non-Diet Approach. This approach does not use weight loss as a measure of success. Instead, it focuses on progress with wellness-promoting behaviors and habits. TRIVIA: Are chips made out of chicken healthy? LISTENER QUESTION: My doctor mentioned adding salt to my water, is this advisable? We now offer RDN and DTR CONTINUING EDUCATION through our website. WEBSITE: www.lettuceexplain.com TWITTER:@LettuceExplain INSTAGRAM: @lettuceexplain FACEBOOK: @lettuceexplain EMAIL: lettuceexplain@gmail.com