#046: Metabolism
IN THE NEWS: Dietitians offer ways to optimize vitamin absorption. Also, 5 strength training mistakes to avoid. MAIN: Metabolism. We delve into this subject with discussion of both a fast metabolism and a slow metabolism and factors contributing to each. Also, we put an end to some common metabolism myths that you might actually believe. TRIVIA: What is the most popular pie Americans serve on Thanksgiving? LISTENER QUESTION: Why do I lose hair when I lose weight? We now offer DIETITIAN CONTINUING EDUCATION through our website. WEBSITE: www.lettuceexplain.com TWITTER:@LettuceExplain INSTAGRAM: @lettuceexplain FACEBOOK: @lettuceexplain EMAIL: lettuceexplain@gmail.com
