#034: The Wheat Belly Diet
IN THE NEWS: A new study links sitting too much with memory problems in middle-age and older adults. Also, should babies and kids take probiotics? MAIN: The Wheat Belly diet. This diet is based on the book Wheat Belly written by William Davis, MD. We discuss some of the pros and cons of this diet and whether it works or not. TRIVIA: What is Oklahoma’s state vegetable? LISTENER QUESTION: What is the Glycemic Index? TWITTER:@LettuceExplain INSTAGRAM: @lettuceexplain FACEBOOK: @lettuceexplain EMAIL: lettuceexplain@gmail.com
