#030: Do You Love Some of the Unhealthiest Foods?
IN THE NEWS: A new study finds that the key to weight loss is diet quality and not quantity. Also, Beyonce advocates a vegan diet to her 112 million Instagram followers. Is this for real? MAIN: Do you love some of the unhealthiest foods? We discuss some extremely unhealthy foods and explain why. The extent of unhealthiness may surprise you. TRIVIA: Which has more calories, a cup of strawberries or a cup of watermelon?LISTENER QUESTION: My son plays high school basketball, and many of his teammates drink energy drinks. Are they safe for teenagers? TWITTER:@LettuceExplain INSTAGRAM: @lettuceexplain FACEBOOK: @lettuceexplain EMAIL: lettuceexplain@gmail.com
