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We interview Kathryn, author of the website-Family Food on the Table!  She is a health and nutrition editor, wife, mother of two little kids, and devoted food and health nut.  Kathryn says that you’ll find lots of easy, healthy recipes to make cooking at home possible, even on the busiest of days. You’ll be inspired to get in the kitchen and cook more. In addition, we highlight some of her article/resources: - The Top 5 Reasons to Cook at Home -30 Easy Healthy Family Dinner Ideas -30 Easy Self Care Ideas -10 Fridge and Freezer Essentials for Home Cooking -10 Pantry Essentials for Home Cooking --Best Foods to Take to a New Mom -Raising Healthy Eaters -Healthy School Lunch Ideas 20+ Sandwich spreads -Healthy Quick Kid Friendly Meal -Casual Veggie Cookbook Check out her site https://www.familyfoodonthetable.com/ TWITTER:@LettuceExplain INSTAGRAM: @lettuceexplain FACEBOOK: @lettuceexplain PODCAST:  http://directory.libsyn.com/episode/index/id/6185433 EMAIL: lettuceexplain@gmail.com WEBSITE: www.lettuceexplain.com PINTEREST:https://www.pinterest.com/lettuceexplain/ YOUTUBE: https://www.youtube.com/channel/UCWrWepJHo9M76-pgJfKByew?view_as=subscriber