#016: Building Muscle
In The News-New peanut allergy research is promising. What is Reverse Dieting? Is it the key to weight maintenance? Main- Building Muscles. We cover everything from why you should build muscles to how to do it. Listener Question-Can microwaving your foods and beverages cause cancer? Trivia-What potentially fatal compound is found in the pit/seeds of many stone fruits (cherries, apricots, plums, apples and peaches,) and even raw cassava root?
