Weight Loss a Ehlers-Danlos Syndrome with Tim Kaufman – PTP209
In today’s episode of The Plant Trainers Podcast we talk about weight loss and Ehlers-Danlos Syndrome with Tim Kaufman from Fat Man Rants. Tim walks us through what it is like to not want to get up in the morning, to getting to the first start line and then taking life by the horns and running with it. Challenged by Ehlers-Danlos Syndrome, he found a way to keep on moving and enjoy an active life. It all started by just doing a little bit more each day. Tim Kaufman wanted to regain his health. At over 400 pounds he was unable to perform simple, daily tasks. He had many chronic health issues and was almost immobile. Tim had lost his interest in life and had almost given up. He started to change one small thing at a time. Tim Kaufman is now an athlete that thrives on a plant-based whole foods lifestyle and leads a healthy, happy, productive, and very active life that is free of all medications he was once on. His passion is to spread the message that anyone can transition to a whole food plant-based diet and dramatically change their life regardless of their current situation or size. In this episode we discuss: Getting to 400+ lbs Ehlers-Danlos Syndrome Not caring if you wake up The wake up call Perspective Shifting how you buy food Addiction Doing a little more each day Making it to the starting line Life as an athlete Community Actionable tips to start with today Links to things we mentioned: Easy Recipes For Busy Parents – Tim Kaufman’s , , , , Thank you to this month’s Patrons for supporting us on : “Joe” Millie Pearson Stu Dolnick Mary Lou Fusi Carmen Fanous Emily Iaconelli Don’t forget to contact us at with your question for our Plant Trainers Facebook Lives! We hope you enjoyed this podcast! Please take a moment and – we would be grateful! This will help get our podcast out to others who may enjoy it. We promise to read your reviews and consider your feedback. This show is for you. Please subscribe to The Plant Trainers Podcast on , , or so you will know when we release a new episode. We’re also available to ! Help us by spreading the news about our totally awesome Podcast! Click for a list of our services
