The Secrets To Traveling On A Plant-Based Diet – PTP155
In today’s episode of The Plant Trainers Podcast we talk about the secrets to traveling on a plant-based diet. People think we are nuts when we tell them we Travel 25 hours south on the highway with two young children. That may not seem like a holiday to some people, but for our plant powered family it’s a fun and healthy one! Sticking to our plant-based way of eating and exercise regimes are challenging, but completely possible on a winter vacation of this kind. So today we are going to share our secrets to traveling on a plant-based diet that will help you as an individual or as a healthy plant-based family whose traveling on a plant-based diet, be ready for everything. If you aren’t fully plant-based, that’s ok! You’ll be able to pick up some great tips in this episode to help make your vacation a healthier and safer one. It’s hard enough packing for vacation, but making sure you stick to your values and health regime is a whole other thing! Hopefully these ideas will give you something you can take away (literally) with you. Let us know what works for you in the comment section below. In this episode we discuss: Our quote of the day: “I’m not perfect, but what’s wonderful about eating a plant-based diet is I don’t have to be.” ~ Victoria Moran Preparation Let go of imperfection Food Snack Car ideas Flight ideas Restaurants Making your own food Hotels Fitness exploration Links to things we mentioned: – Recipe Thank you to this month’s Patrons for supporting us on : “Joe” Millie Pearson Stu Dolnick Mary Lou Fusi Don’t forget to contact us at with your question for our Plant Trainers Facebook Lives! We hope you enjoyed this podcast! Please take a moment and – we would be grateful! This will help get our podcast out to others who may enjoy it. We promise to read your reviews and consider your feedback. This show is for you. Please subscribe to The Plant Trainers Podcast on , , or so you will know when we release a new episode. We’re also available to ! Help us by spreading the news about our totally awesome Podcast! Click for a list of our services
