Treating Drug Addiction Through A Plant-Based Diet with Adam Sud – PTP151
In today’s episode of The Plant Trainers Podcast, we talk to Adam Sud about treating drug addiction through a plant-based diet. Adam, a 7th generation Texan, formally weighed over 300lbs, was a drug and food addict suffering from severe depression. Through his own journey he discovered how plants can help others like him overcome addiction. Today he is over 4 years sober and weighs 165lbs. He is a certified holistic lifestyle coach and developed a program using plant-based nutrition as a tool for addiction recovery and relapse prevention. We take the idea of drug, alcohol and food addiction as well as depression to a deeper level with Adam. We’ve seen this pattern come up with many amazing transformational stories. All of us need to really understand why this is such a common theme and what role diet really has in the treatment and healing process. In this episode we discuss: Family Adam’s low point and how he got there ADD, ADHD and Adderall Addiction and Depression Which came first… Rip and Engine 2 My fault Make the change Sober Living Being comfortable being uncomfortable Arachidonic acid Addressing addiction Passion vs addiction Changing nutrition in rehab Links to things we mentioned: Adam Sud’s , , by Michael Greger M.D. , Doug Lise by David Clark Don’t forget to contact us at with your question for our “Hey Plant Trainers” segment! Do you want to create lifelong healthy eating habits for you or your family? Are you looking to help prevent heart disease, cancer and chronic diseases? Are you looking for guidance with your plant-based nutrition? We can help. If you are serious about getting results, you may be eligible for a FREE 30-minute Skype or phone consultation, where we can help you with your goals NOW. Easily book your session . Subscribe to Adam’s Journey by clicking . We hope you enjoyed this podcast! Please take a moment and – we would be grateful! This will help get our podcast out to others who may enjoy it. We promise to read your reviews and consider your feedback. This show is for you. Please subscribe to The Plant Trainers Podcast on , or so you will know when we release a new episode. Now also available to ! Help us by spreading the news about our totally awesome Podcast! Click for a list of our services
