The Difference Between Ceylon Cinnamon a Cassia Cinnamon – PTP146
There are several types of cinnamon and so many benefits that accompany this fine spice. Having to choose the right kind of cinnamon is interesting as many people probably never even realized that there is more than one kind of this spice. That’s right, there is more than one kind. What’s in your pantry? Is it ceylon or cassia cinnamon? That’s the focus of today’s “Hey Plant Trainers” question. The benefits of each type and the differences is what gets covered in today’s show. We also share which is our preferred type of cinnamon! This week’s question: Here is Joey’s question: “I’ve always really liked cinnamon and just recently found out there are different kinds of it. What’s the difference between ceylon cinnamon and cassia cinnamon and which one should I be eating?” Don’t forget to contact us at with your question for our “Hey Plant Trainers” segment! Do you want to create lifelong healthy eating habits for you or your family? Are you looking to help prevent heart disease, cancer and chronic diseases? Are you looking for guidance with your plant-based nutrition? We can help. If you are serious about getting results, you may be eligible for a FREE 30-minute Skype or phone consultation, where we can help you with your goals NOW. Easily book your session . Subscribe to Adam’s Journey by clicking . We hope you enjoyed this podcast! Please take a moment and – we would be grateful! This will help get our podcast out to others who may enjoy it. We promise to read your reviews and consider your feedback. This show is for you. Please subscribe to The Plant Trainers Podcast on , or so you will know when we release a new episode. Now also available to ! Help us by spreading the news about our totally awesome Podcast! Click for a list of our services
