151: High impact focus points
This is a strategy that I've been implementing over the first part of 2018 and it has been a game changer for me! Listen to this quick 5 minute episode on iTunes, Stitcher, or SoundCloud and then take action. Would you like to do live online workouts with me every week? How about live QaA or some mobility sessions? Check out my Patreon page for details: www.Patreon.com/MillionPoundMission
