145: I’ve got your back
I know that sometimes it can be easy to feel like you are in this battle all alone. The message of this episode is simple: I've got your back. We are in this together my friend! It's time to get fired up! Listen to this quick 5 minute episode on iTunes, Stitcher, or SoundCloud and then take action. Would you like to do live online workouts with me every week? How about live QaA or some mobility sessions? Check out my Patreon page for details: www.Patreon.com/MillionPoundMission