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My favorite definition of minimalism comes from author Joshua Becker. He says that someone following a minimalist lifestyle will maximize the things that add the most value to them and attempt to minimize everything else. Listen to this episode on iTunes, Stitcher, or SoundCloud as I discuss how minimalism has impact my life. Here are links to some of the resources that I mention in this episode: Everything That Remains: https://amzn.to/2Gg619M The More of Less: https://amzn.to/2GgY8ky The Minimalists website: https://www.theminimalists.com/ The Minimalism documentary: https://minimalismfilm.com/ Minimal Wellness: www.MinimalWellness.com     Be sure to check out our sponsor for this episode: www.FourSigmatic.com/MPM Use the promo code MPM to save 15% at checkout. My favorite products are the Cordyceps Elixir, the Chaga Elixir, and the Reishi Elixir! Would you like to do live online workouts with me every week? How about live QaA or some mobility sessions? Check out my Patreon page for details: www.Patreon.com/MillionPoundMission Thank YOU for supporting The Million Pound Mission!