050 - Trauma and Lists

It's the Post-Christmas Show and Episode #50 of the Podcast!  Today we're taking about Traumas and a tip you can use RIGHT NOW to help solve your pain. Don't forget to check us out on Patreon at: [Patreon.com/themindandfitnesspodcast](Patreon.com/themindandfitnesspodcast) Give us a Like on Facebook at: [The Mind and Fitness Podcast on Facebook](https://www.facebook.com/TheMindandFitnessPodcast/?eid=ARDkKMLJk5v6TU5H5KYMIWLjZ_dQh6I3l3DpBpeXJW94_C4wAW-9r801G50mTcyP32eZg9CLslfiAqEX) And join the Facebook Group: [The Mind and Fitness Podcast Deleters of Pain](https://www.facebook.com/groups/1719825058106068/?source_id=145525559367182)

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