Gear, Heart Rate, Singlespeed, clothing
This week we go through listener questions
We cover : Holiday eating
Holiday Travel
Singlespeed training
Ironman training update
Napa Valley Wine Academy
Gail Foley
Sam Miller
Seanhawk754
Pure Matrimony
D.K. Dharmaraj
University of Kentucky Department of Anesthesiology
BAM Radio Network - The Twitterati Channel
Preferred Altitude, LLC
Lore Party Media
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