lystn

KeyWords: Productivity, Getting Things Done, David Allen, Self-Improvement, GTD

So stoked on this episode! Organization is a huge passion for Molly, and she has been completely obsessed since she waswas a little kid with streamlining every aspect of life. It is hard to fit training in. We know that from talking to athletes at our talks, from Peter's coaching clients and from trying to do it all ourselves!

 

Here on the Consummate Athlete we want to get good at multiple sports but it is hard to balance training for one sport let alone a bunch, especially with all of the other responsibilities and of tasks that need to be done. But health, fitness, fun and adventure can and should be a priority, and today we’re talking about how to bring that concept to life in a real, tangible way. 

  

Molly did an article with today's guest about sneaking in a morning workout recently and knew she would be perfect for the podcast. Today she speaks to us about fitness and becoming the consummate athlete as a busy person. 

 

So, generally, I'm hoping you'd be up for doing an episode with us on how busy people can prioritize fitness, and develop good habits around exercise (as per the GTD method!).