How to Get Strong with Power-Lifting - Robert Herbst

Power Lifting, Strength Training, Cross Training, Weight Lifting

 

Multi-time Power-Lifting champion of the USA and the World Robert Herbst joins us today to share his knowledge of the sport. Robert has been coaching athletes ranging from beginner thru elites for years and has seen how the practice of power lifting can help athletes become capable in many disciplines. 

 

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