Episode 9 - Question and Answer Episode - Molly and Peter
Where to start your Consummate Athlete Journey?
How to loose weight / take-a-way from Molly's nutrition book
Tips for eating on the road
Tips for exercising on the road .
Marathon MTB Questions on gear / bike choice
Take-a-way from episodes so far, loosing weight, telling your friend to stop wearing underwear under their chamois
