#161 Biggest Takeaways from My Latest Continuous Glucose Monitor (CGM) Experiment
Today I’m chatting about my most recent experience using a CGM to track and monitor my blood sugar. Stable blood sugar throughout the day is incredibly important to our health including brain function, energy, hormones, sleep, skin issues and so much more. This latest experiment allowed me to really see what the biggest things impacting my blood sugar levels were.
MENTIONED:
AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for £200 off, applicable for UK purifiers
#106 Tracking Blood Sugar & Optimising Metabolism with Dr Casey Means LISTEN HERE
MY LINKS:
COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET £250 OFF)
QUEENS OF THRONES CASTOR OIL KIT - Use code HORMONES10 for 10% off - USA
GET FITT INFRARED SAUNA - Use code VIVIEN45 for £45 off
BON CHARGE - Grab my favourite Blue Light Blocking Glasses - Use code HORMONES10 for £10 off worldwide
KING - Try my favourite ORGANO KING coffee
WELLEASY FAVOURITE PRODUCTS - Use code VIVIEN10 for £10 off (first £50+ order) & a 30-day free trial
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