Episode 92: Emily Barnhart, MS, RD, CSSD, CSCS | Nutrition For Injured Athletes

Show Notes:

On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Emily Barnhart, MS, RD, CSSD, CSCS. Emily is a Sports Dietitian and carb enthusiast. In her practice, The Injury RD, Emily aims to bring a compassionate nutrition voice to the sports medicine table. She helps injured athletes create simple, stress-free nutrition habits and, more importantly, find kindness for their body. In addition to The Injury RD, Emily has also worked within collegiate and professional sports and currently consults with USA Volleyball.  

To learn more about Emily:

• Visit her website at www.injuryrd.com 

• Follow her on instagram (@injury_RD)

• Follow her on TikTok (@injury_RD)

Resources:

• Submit your questions for upcoming podcast episodes

• Get the 5 week Flexible Nutrition Starter Kit

• Apply for Alix’s 12 week small group coaching program

• Apply for Alix’s 1:1 coaching program

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• Download your FREE Happy Hour Survival Guide

• Buy Alix’s book on Amazon

• Shop my favorite products on Amazon

• Contact Alix via email

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