2: Featuring Laura Willoughby from Club Soda
Laura Willoughby from the online Mindful drinking community @clubspda has some great strategies to support you on your path. There's also a #soberselfcare tip. We've love to hear yours too, follow @janeyleegrace and share your self care fave using the hastag #staydrytilljuly on instagram. As this is new and 'billy no mates' please listen for free on itunes and rate us! Thank you! For blogs and info go to www.alcoholfreelife.co.uk
