lystn

If you struggle with overwhelm and negative thoughts in and about your business, you are not alone. That was (and still is sometimes) me too, but over time I’ve learned some amazing techniques to feel more in control of my life and business.

In today’s episode, I’m sharing those simple methods I use to stay in control of my mindset (including getting mental health support).  Plus, I’m giving you the system I use to organize all of my overwhelming business thoughts and tasks, my best tips for time management, and all the ways we can continue to stay in touch and work together! 

As always, send me a DM @morethannicolej on Instagram! I love talking business with you guys more than anything, and I can’t wait to hear from you!

In this episode, you’ll learn…

[01:12] The negative thoughts your might have about your business and how to reframe your them into something helpful

[07:05] How to embrace mistakes and failures and use them to grow

[09:25] How to take back control of your mind by avoiding triggers, practicing gratitude, getting mental health support, and more!

[14:53] Why organizing your scattered business thoughts into lists can help you feel less overwhelmed, and the system I use to create and organize these lists

[21:07] My best time management tips – including how to make them realistic!

[22:38] My current business offers and how we can stay in touch! (Talking business with you guys is my favorite thing ever!)

Get full show notes and the episode transcript: https://nicolej.com/blogs/podcast/My-Top-Mindset-and-Time-Management-Tips

If you’re looking for more support from other entrepreneurs facing similar challenges, join us over in TFE and follow me on Instagram for more uplifting business tips!