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New Washington Spirit forward Kelley O'Hara talks about her trade from Utah Royals FC to her hometown team. The two-time World Cup champion discusses why she wanted to play in DC, gives her thoughts on the team she's joining and discusses what she thinks she can bring to the club.

O'Hara also talks about her commitment to the DC community and where her competitive fire comes from. Plus, she dishes on why she thinks all her USWNT teammates would pick her to get stuck on a deserted island with!

Catch The Spirit is sponsored by CVS. Get your flu shot at your local CVS today! Plus, CTS is sponsored by WAGS and Sandy Spring Bank.

Catch The Spirit is produced in association with Train With The Best Media. Theme music by Jamarion Bates.