This short sutta is one of relatively few that give specific advice on the techniques of meditation practice. The sutta offers five approaches to overcoming distracting thoughts.
don't worry if you don't have an account with us, we'll create one
[{"meta":{"author":"Pali audio","authorlink":""},"src":"https:\/\/audioboom.com\/posts\/7432740.mp3?modified=1574579461&sid=5002441&source=rss","thumb":{"src":"https:\/\/lystnimg.b-cdn.net\/podcastsnw-202311\/95f4cf-a0f3-f540-b4545b_800.png"},"title":"MN 20 The Stilling of Thoughts","link":"javascript:;","id":"item-65996734"}]
