5-MINUTE FRIDAY: What Does It Look Like to Show Up For Yourself?

I did a thing today that scares me, but I need it. Talking about the importance of making decisions that serve the individual for the betterment of both self and others. Plus: Answering a listener question about my New York City favorite spots.

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MENTIONED IN THIS EPISODE

My Favorite Places to Eat & Sweat In New York City

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