How I found freedom after 10 years of living with an eating disorder - Episode 106

Katie struggled for 10 years with anorexia and bulimia.....

She shares her journey of spending a month in intensive care, how she recovered, and why she is so passionate about becoming a coach.

????????How much harm eating disorders can do to you
???????? Finding a way to manage your eating vs your emotions
❤ You are not alone
????????Recovery is different for everyone

And more...

Full episode here - https://youtu.be/B2huEgXJ0QE

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