Dietitian Farah Hillou: How to really manage your blood sugar
Farah Hillou is an Abu Dhabi-based integrative and functional nutrition certified practitioner. Farah focuses on addressing nutritional and physiological imbalances, as well as environmental triggers, to help get to the root cause of an individual’s health challenges including gut health and hormone imbalances. Her approach uses mind-body medicine and “food as medicine” to help achieve optimal health and longevity. She also provides concrete and easy-to-follow tips for managing your blood sugar, to avoid bigger problems...