Coping with anxiety and depression during COVID-19
In today's edition of the 21 News podcast, we speak with Dr. Adam Borland, clinical psychologist from the Cleveland Clinic, about longterm coping with anxiety and depression as the coronavirus pandemic hits the half year mark. Borland talks about what to focus on, what not to focus on and what some of the warning signs are that you or a loved one may need some help dealing with the stress of such a large, longterm crisis.
