Ep. 65 We're All So Freakin' Stressed!
WE'RE SO STRESSED 2020! But what is stress, in a biological level? And how does it related to "feeling stressed"? In this episode we dive into biological stress, both physiological and psychosocial, and talk about some of the stress hormones that course through your blood when you're feeling stressed out! Tune in next episode to learn about where these stress hormones are made and the start of our dive into the neuroscience of stress.
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References:
- https://www.hindawi.com/journals/ijcb/2010/214074/
- https://www.nature.com/articles/s41580-018-0068-0
- https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0204665
- https://pubmed.ncbi.nlm.nih.gov/17578761/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3475279/
- https://academic.oup.com/edrv/article/38/1/3/2959892
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1959222/
- https://www.healthline.com/health/epinephrine-vs-norepinephrine
- https://www.sciencedirect.com/science/article/pii/S009130220700057X?via%3Dihub