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Kaley Patel is a Reiki Master, yoga instructor, and meditation teacher who specializes in EFT (emotional freedom technique). I can now add author to her resume, as her book titled, Burning Bright, comes out at the end of this month! When I sat down with Kelsey the whole “interview” went out the window as we instantly connected and began talking about our stories of how our emotional pain turned into physical pain and the deep and transformative experiences we’ve had as a result. You can find Kelsey on her website www.kelseyjpatel.com on Instagram @kelseyjpatel   You can follow along with me on www.recoveringfromreality.com or on Instagram @itsalexishaines and @recoveringfromreality   My Life Rest: How to Recover From Reality course is now available on my website for just $39 dollars a month   We are so grateful for this weeks sponsors which are: Talk Space- visit www.talkspace.com and enter code “ALEXIS25” at check out for $100 off your first month Four Sigmatic- visit www.foursigmatic.com/reality or use code REALITY at check out for 15% off your order   Produced by Dear Media