41: Kate Johnston on Fuelling For Performance Vs Eating For Health, Which Is More Important
Nutritionist and Naturopath as well as functional medicine practitioner, Kate has a balanced approached to nutrition mixing fringe science with well researched nutritional science. We talk performance vs health and delve into the three biggest things she helps her clients with. Our episode sponsors - https://themindmuscleproject.com/partners Ask Questions on Instagram https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates https://themindmuscleproject.com/newsletter
