40: Sharon Longridge - Rewire Your Brain For Success a Optimum Performance

We learn about ancient techniques of mindfullness and breathing to enhance cognitive function, control our emotions, perform better and get the most out of our abilities. Our episode sponsors - https://themindmuscleproject.com/partners Ask Questions on Instagram https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates https://themindmuscleproject.com/newsletter

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