63: The Path to Relapse: Looking at Your Risks List and Protective Factors to Protect Your Sobriety, Recovery and Mental Wellness.
For someone struggling with a substance abuse problem, maintaining sobriety is often an everyday struggle. The potential for relapse is always there, but knowing the warning signs that could foreshadow a relapse can help to avoid it. It’s important for friends and family to be educated on what to look for as potential triggers for relapse, and it’s important for those in recovery to be able to monitor themselves as well.