60: The 6 Lies We Tell Ourselves When Over Using/Behaving and How to Cope With Them.
Our addictions are a complicated blend of our traumas, our fears, our biochemical makeup and our pain responses. Blaming ourselves for our addictions is simplistic and loses sight of all the multiple factors that can go into them. What would it mean to have more understanding and compassion for ourselves, rather than choosing to blame and judge ourselves?
